Day: November 16, 2017

5 Reasons to Practice Yin During the Fall

5 Reasons to Practice Yin During the Fall By Shannon Stephens, Yoga Medicine Teacher It’s officially Fall and with this new season comes an opportunity to welcome its offerings. In teaching Yin classes season after season, I’ve observed that attendance fluctuates depending on the time of year. Numbers decline during the spring and summer, more […]

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